how to lose weight at home diet

How much estrogen is in birth control?

But most pills now aren’t high enough in estrogen to cause weight gain (they contain only 20 to 50 micrograms of estrogen). Most studies that look at the relationship between weight gain and hormonal birth control methods don’t support the weight gain claims.

What is the Depo Provera shot?

The Depo-Provera shot. The “Depo shot” or “birth control shot” is an injectable birth control method that doesn’t require you to remember to take a pill every day. Yay! The not-so-yay aspect is that this form of birth control causes many women to gain weight. It’s one of the most common reasons women stop using the shot.

How to reduce bloating in the bathroom?

Drinking water can reduce bloating. On your next trip to the bathroom, inspect your urine’s color. If it’s light or pale yellow, then your hydration is A+. If it’s dark yellow, it’s time to chug some H 2 O.

How to tell if your metabolism is slow?

In addition to weight gain, signs of a slow metabolism include: constipation. fatigue. depression. persistent headache. dry skin.

How long does it take for water weight to go away?

It’s most likely water weight from your body adjusting to new hormones. It should go away after a few months. And if it’s more than a few pounds, it may be due to lifestyle changes. Most studies don’t support the theory that birth control causes weight gain (with the exception of the Depo-Provera shot). But weight gain is listed as ...

Why does my metabolism change?

When you’re stressed, your body produces cortisol, the stress hormone. Increased cortisol levels boost insulin production and lower your blood sugar, resulting in cravings for foods with sugar and fat.

Does birth control cause weight gain?

Most studies don’t support the theory that birth control causes weight gain (with the exception of the Depo-Provera shot). But weight gain is listed as a potential side effect of most types of hormonal birth control.

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