Reproductive hormones
Reproductive hormonescan be a reason why you are losing inches but not weight and indeed,these hormones have a big impact on how much water you preserve,and they’re also responsible for a lot of the weight changes you experienRead More →

If you’re working out and you notice that you’re losing inches but not pounds –this is a good thing!Losing fat but not weight means that your body composition is changing and you’re replacing “bad” white fat with lean muscle, which can weigh moRead More →