Substitute exercise bands or tubes placed under the feet for dumbbells.Calf exercises may cause cramping. If so,stretch your calves by placing your hands on a wall and stepping back to arms' length. ...The spine has a tendency to arch during pregnancRead More →

Cardio exercises. Half an hour of cardio exercises such as cycling,joggingor walkingwill help to lose that extra fat in your legs. You can go for a brisk walk with your baby as well.
How can I gain weight on my thighs during pregnancy?
One of the sRead More →