How to reduce calories in olive oil?
Concentrate on cooking right. Look for ways to cut the extra fat and calories, like grilling, baking and broiling rather than sauting or frying. And remember, olive and other oils may be healthy, but they're defiRead More →

What are some good snacks for 100 calories?
Some 100-calorie snack ideas include2 cups of sliced carrots, celery and cucumbers with 2 tablespoons of low-fat salad dressing; one small orange with six almonds; a 6-ounce container of nonfat sugar-free Read More →