Yes
Can going vegan really help you lose weight?
Yes, you can lose weight on a vegan diet, but you have to pay attention. Skip the mock dogs and go for whole, unprocessed foods rich in fiber and protein. Shoot for one plant-based fat per meal...
HRead More →

Stop consuming dairy products
One of the main reasons that people lose weight once going vegan is that theystop consuming dairy products. Dairy products are high in calories and fat. Beyond that,most people consume dairy products at all meals (and mRead More →

Why you are gaining weight on a vegan diet?
Why You Are Gaining Weight on a Vegan DietArtificial sugarFried foodsCooking with OilExcessive consumption of processed carbsExcessive use of nut or seed butterSneaking in processed junkSoy-based mock Read More →

Yes
Can going vegan really help you lose weight?
Yes, you can lose weight on a vegan diet, but you have to pay attention. Skip the mock dogs and go for whole, unprocessed foods rich in fiber and protein. Shoot for one plant-based fat per meal...
WRead More →

Can going vegan really help you lose weight?
Yes, you can lose weight on a vegan diet, but you have to pay attention. Skip the mock dogs and go for whole, unprocessed foods rich in fiber and protein. Shoot for one plant-based fat per meal...
WiRead More →