How to Lose Weight with an Underactive ThyroidTake Thyroid Medication. When suffering from hypothyroidism,it is important to take thyroid medication as directed by your physician.Avoid Simple Carbohydrates and Sugars. If you have hypothyroidism,it isRead More →

Losing weight with ThyroidEat small and frequent meals. Much has been made of small meals distributed through the day. ...Shun simple carbs sugars. Go for a moderate- to the low-carbohydrate diet that’s rich in complex carbohydrates such as starchy Read More →