How is whey promotes weight loss?
Whey protein promotes weight loss in three key ways. First, protein in general reduces hunger and eating more, than carbohydrates and fats, and Whey protein does so even better than other proteins. In addition,Read More →
Our suggestions for how and when to use whey protein for weight-loss:As a meal replacement – add into a smoothieAs a snack replacement – mix with just water or water with a dash of milkBefore going out to eat – mix with water (to help with satietyRead More →