How can I lose weight after taking steroid pills?
Tresca on, the side effect of prednisone, a type of steroid, is weight gain, which tends to reverse once the person stops taking the drug or reduces the amount to10 milligrams or less per dRead More →

What is the best coffee to drink with 2% milk?
coconut coffee. Credit: Getty Images. If you typically begin the day with a 16-ounce latte with 2% milk, Health 's contributing nutrition editor Cynthia Sass, MPH, RD, recommends making the switch to a Read More →

How to manage weight after cancer treatment?
8 Tips for Managing Weight during and after Cancer Treatment 1 Weight management is important during cancer treatment and recovery. 2 Don’t be overly restrictive in your diet or make drastic changes. 3 TRead More →

I felt out of control
The talk soon turned to treatment. I was told I had a grade three tumour in my right breast. It was an invasive ductal, triple negative cancer. Due to my age and the nature of the tumour it was decided that I would have chemothRead More →

How to reduce calorie intake?
Swap sugary drinks for lower calorie alternatives like water on unsweetened tea and coffee with a small amount of milk. Natural fruit juice also contains a lot of sugar, so try not to drink more than one glass a day. 5.Read More →

How to get rid of fat cells on your body?
Step 1. Choosea birth control pill with the lowest amount of estrogen possible. Estrogen sometimes increases your fat cell's size, making you feel as though you've gained weight, but it doesn't actually add Read More →

What app did Bentsen use to lose weight?
In July 2020, he signed up for the app-based weight loss plan Noom. Although he appreciated Noom’s behavior-focused lessons and followed along with them, Bentsen says what really helped was tracking his eatiRead More →