What is the worst food to lose weight?
Types of worst food for weight loss?Potato chips. Out of all the meals that can cause you to gain weight—including soda,junk food,and ice cream—the potato chip is the worst offender.Fatty red meat. ...FreRead More →

Whole Eggs Once feared for being high in cholesterol,whole eggs have been making a comeback. ...Leafy Greens Leafy greens include kale,spinach,collards,swiss chards,and a few others. They have several properties that make them perfect for a weight-loRead More →