With flu,you may lose appetite at all. You will not eat including junk foods and fruits (very essential to replace the lost nutrients) and this might lead to loss of weight. You will not lose weight simply because of the flu but the symptoms that accRead More →

How much weight can you lose with cancer?
Weight loss of more than 3 pounds in a week should be reported to your cancer team. There are a number of possible causes for weight loss, including: Eating less due to nausea or poor appetite; Diarrhea;Read More →

Top Reasons Why People Want to Lose WeightHealth First. When you are overweight,you are at risk of developing potentially life-threatening illnesses. ...Babies and Biology. For many women,the desire to have children is a major motivation to lose weigRead More →

How to Lose Weight in 3 Simple Steps1. Cut back on refined carbs One way to help lose weight quickly is to cut back on sugars and starches,or carbohydrates. This could be with a low carb eating plan or by reducing refined carbs and replacing them witRead More →

So when you lose weight,the fat cells you have get smaller,each cell holding less fat,and when you gain weight they get bigger.. Most women,says Dr. March,tend to have most of their weight in the lower part of their body,so that's where you'll probabRead More →

5 Tips if You’re Trying to Lose Weight But Always HungryAttend a Weight Loss Camp or Resort.Avoid Simple Carbohydrates.Indulge in Salads.Allow a Little Fat.Enjoy High-Fiber Foods.
How to manage hunger when trying to lose weight?
eat a healthy dietRead More →