Stop consuming dairy products
One of the main reasons that people lose weight once going vegan is that theystop consuming dairy products. Dairy products are high in calories and fat. Beyond that,most people consume dairy products at all meals (and mRead More →

Will going vegetarian really help me lose weight?
While switching to a vegetarian diet can bring health benefits, including weight loss, it doesn't always. After all, cupcakes, cookies, and candy are technically vegetarian foods — but not necesRead More →

Yes
How to switch to a vegan diet without losing weight?
Count your calories. We usually count calories to reduce them for weight loss. ...Eat a balanced diet with a good mix of fats,protein,and carbohydrates. ...Eat your veggies,especially crucifeRead More →

How to switch to a vegan diet without losing weight?
Count your calories. We usually count calories to reduce them for weight loss. ...Eat a balanced diet with a good mix of fats,protein,and carbohydrates. ...Eat your veggies,especially cruciferRead More →

Yes
Will going vegetarian really help me lose weight?
While switching to a vegetarian diet can bring health benefits, including weight loss, it doesn't always. After all, cupcakes, cookies, and candy are technically vegetarian foods — but not neceRead More →

Yes
Will going vegetarian really help me lose weight?
While switching to a vegetarian diet can bring health benefits, including weight loss, it doesn't always. After all, cupcakes, cookies, and candy are technically vegetarian foods — but not neceRead More →

Yes
How to switch to a vegan diet without losing weight?
Count your calories. We usually count calories to reduce them for weight loss. ...Eat a balanced diet with a good mix of fats,protein,and carbohydrates. ...Eat your veggies,especially crucifeRead More →