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One or two pounds is not going to have a significant impact on your height. If you lose a lot of weight,it can help you become slightly taller,and gaining a lot of weight can make you shorter. Sometimes,losing a small amount of weight caRead More →

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How much weight do you lose when you're sick?
You don't always loose weight when you are sick. But if you do, it can be anything from next to nothing, to even 10, 15 pounds (or more!) It really depends on the sickness, treatment, whRead More →

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In general, when you lose weight, you feelhealthier. This isn鈥檛 surprising because weight loss gives you more energy, better sleep, and your clothes fit better. You may crave certain foods, but the water weight and pounds continue to cRead More →

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Since most of the weightthat comes off when you are sickis water weight, it will likely come back when you are feeling better and eating and drinking again. If you're actually trying to loseweight, this is not the way to do it.
People aRead More →

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If you lose 10kg of fat,precisely 8.4kg comes out through your lungsand the remaining 1.6kg turns into water. In other words,nearly all the weight we lose is exhaled. This surprises just about everyone,but actually,almost everything we eRead More →