7 Reasons You’re Not Losing Weight on KetoYou’re not in ketosis after all.You’re eating too much.You’re not eating enough.You’re eating too much protein.You’re eating too many carbs.You’re intolerant or allergic to something you’re eating.YouRead More →

Why you’re not losing weight on keto. There are a few reasons for this,most notably a loss of water weightin the beginning. Then,once your glucose (what your body primarily runs on) stores run out from the lack of carbs,you enter a state called ketoRead More →

7 Reasons You’re Not Losing Weight on KetoYou’re not in ketosis after all.You’re eating too much.You’re not eating enough.You’re eating too much protein.You’re eating too many carbs.You’re intolerant or allergic to something you’re eating.YouRead More →