Why dieting is the worst way to lose weight?
Undereating and Overexercising. Even if you’re not following a specific diet,you can still be making your life dreary by eating too little.Not Making a Weight Loss Action Plan. ...Obsessing Over EverRead More →

Top Reasons Why People Want to Lose WeightHealth First. When you are overweight,you are at risk of developing potentially life-threatening illnesses. ...Babies and Biology. For many women,the desire to have children is a major motivation to lose weigRead More →

You could have a medical condition that causes weight loss. Certain medical conditions, such asceliac disease, can cause weight loss even when you’re eating enough calories. You could be taking medication that has weight loss as a side effect.
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