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Why do people lose weight when they stop drinking alcohol?
There is no doubt that if you stop drinking alcohol, you will lose weight because your sugar intake will likely be reduced. The amount of weight you lose because of that one change will Read More →

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Does drinking alcohol prevent you from losing weight?
This does not stop the weight loss, it simply postpones it, since the alcohol does not store as glycogen, and you immediately go back into ketosis/lipolysis after the alcohol is used up. If yRead More →