Do you tell patients they should lose weight?
When I tell patients that they should lose weight, without providing them the resources to do so or being honest about how difficult it is, I leave them vulnerable to messages that they are lazy if tRead More →

Why dieting is the worst way to lose weight?
Undereating and Overexercising. Even if you’re not following a specific diet,you can still be making your life dreary by eating too little.Not Making a Weight Loss Action Plan. ...Obsessing Over EverRead More →