A: A traditional saunauses wet or dryheat to warm the air around you,which induces sweating. This can aid in weightloss,but it has shown that the weightloss is mainly due to loss of water – or heavy sweating.
Is it true that sauna makes you lose weRead More →

Other Ways that a Sauna Can Help You Lose WeightA sauna is a great way to relieve stress. Saunas are relaxing and relieve all sorts of tension. If you eat more when you’re stressed,this can help you lose weight by eating less.Sitting in a sauna afteRead More →

Yes
Is it true that sauna makes you lose weight?
Yes the sauna can definitely help you with weight loss. It isn’t going to work better than focusing on your diet and exercise program but using the sauna can help the weight loss process. Can you loRead More →

Yes
Is it true that sauna makes you lose weight?
Yes the sauna can definitely help you with weight loss. It isn’t going to work better than focusing on your diet and exercise program but using the sauna can help the weight loss process. Can you loRead More →