Yes
Does donating blood help you lose weight?
To a degree, donating blood does lead to weight loss, but not significantly enough. Replacing one pint of blood burns approximately 650 calories, which is equivalent to about one hour of cardio. But, yoRead More →

Yes
Does donating blood help you lose weight?
To a degree, donating blood does lead to weight loss, but not significantly enough. Replacing one pint of blood burns approximately 650 calories, which is equivalent to about one hour of cardio. But, yoRead More →